5 Best Natural Teeth Whitening Techniques Can Do In Home

5 Best Natural Teeth Whitening Techniques Can Do In Home 



5 Best Natural Teeth Whitening Techniques Can Do In Home


  introducing Natural Teeth Whitening Techniques you can do in home natural ways , fast results , any people to can do , 
   












How to whiten teeth  Natural Teeth Whitening Techniques
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Damp the toothbrush, add a little baking soda, sprinkle with salt, use a soft brush to brush your teeth, moderate strength, rinse your mouth after brushing, use once a week



How to whiten teeth?




How is the tooth white? The doctor revealed the scene...



1. Drink a cup of Tieguanyin after a meal





Tieguanyin is rich in fluoride, which is easy to combine with the calcium in the teeth to form a layer of calcium fluoride on the tooth surface to prevent acid and sputum.



2, using apple cider vinegar mouthwash




Apple cider vinegar contains an active ingredient called acetic acid that kills bacteria known to cause tooth decay and discoloration. The antibacterial properties of vinegar make it a suitable product for whitening teeth and cleaning the entire mouth. Dilute with water and gargle in the mouth for a few minutes, then rinse thoroughly to remove any residual vinegar.



3. Add some baking soda to the toothpaste when brushing your teeth.






Almost every family has baking soda; it is also a popular choice in most commercial toothpastes due to its natural whitening properties.

Baking soda is also a mild abrasive that removes yellow and black stains from the enamel surface and also has alkaline properties that help prevent bacteria. To whiten your teeth with baking soda, mix with a tablespoon of water until a paste-like consistency is formed, then brush the teeth with this paste. After brushing with conventional toothpaste, the drug can be used two to three times a week.



4, after a meal of a xylitol chewing gum




 





5, wash the teeth once every six months from dentist 





Washing the teeth itself can remove tartar, whiten teeth, and reduce and avoid periodontitis, but not too often.

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