3 Steps How To Use activated charcoal for teeth Begginers Guide

3 Steps How To Use activated charcoal for teeth Begginers Guide 

    

You have heard that activated carbon can naturally whiten your teeth, but your "to do" list is filled with more pressing things, such as finding coffee and other people's shoes... for 365 days in a row. I understand, and I also know that coffee stains will catch up with us after a while. That's why today I want to share with you the easiest way to use activated carbon to whiten your teeth, even if your schedule is very busy.

How To Use activated charcoal for teeth Step By Step ? 

Activated carbon is like a Swiss army knife for natural life - it is used in hospital emergency rooms to treat poisoning, to help itchy bites, and even to remove bacteria, heavy metals and other substances in water filters. It can do all of this because it is highly adsorptive - it's not a typo, although very similar, it's different from absorption. Basically, it does not absorb (absorb) substances, but combines certain compounds with magnets (adsorption).

The tooth whitening superpower of activated carbon comes from its ability to naturally lock in organic compounds, such as black polyphenols in coffee, tea and wine that can contaminate our teeth. I admit that I am skeptical as a person who has entered the whitening tray several times a week, but give it a chance and you will be surprised. When used orally, activated carbon draws out these surface stains and binds them, then carries them away during rinsing. Fortunately, it is not particularly interesting for calcium, copper, iron, magnesium, inorganic phosphorus, potassium, sodium, zinc and other minerals you may want to hang (including your cockroaches), so don't worry. How long have you left the activated carbon on your teeth? In other words, how long does it take? The answer is about 3-5 minutes - I will explain more in the section on how to do it below. Now, this is the secret to doing this in real life: whitening your teeth while doing other things, such as... bathing (this is very convenient, because you can complete the whole process while washing your hair, etc.), Watch TV (but the whole show. You don't need that long!) Wash the dishes (if you are a multi-tasker, listen to healthy mom podcasts). This way you don't have to have time to do something, you can do a little self-care in your life. Extra tip: If your nose or chin area is prone to clog your pores, moisturize your face, remove a pinch of powder from the activated carbon capsule, and wipe in these areas. When you gargle, gargle! one stone two bird. You can also use turmeric to whiten your teeth. Yes, you will look like filling your face with oddity, but it does work, and I found that rotating activated carbon and turmeric seem to produce the best results.

Does activated carbon have other benefits for oral health? 

The research I know has not been done, but the study found that the effects of activated carbon were greater. E. coli is a normal (beneficial) bacterium found in the digestive tract. I personally want to know if it can do something similar for the mouth - sucking away harmful bacteria while basically ignoring good bacteria. Don't know if there is any kind of bacteria in your mouth? That's why I started probiotics for oral health. What kind of activated carbon should I use? I like this because it is made of coconut shell, which has more holes than hardwood-derived activated carbon (meaning it is better adsorbed) and it is considered environmentally friendly. 

How to naturally whiten teeth with activated carbon 

Step 1: Brush your teeth. 

Activated carbon will bind to any plaque on the surface of the tooth, not the stain you want it to draw. I usually use ordinary baking soda before the whitening treatment.

Step 2:

 Open the activated carbon capsule (about 1/8 teaspoon) and pour into the mouth. 

Gently apply the toothbrush to the teeth with a toothbrush. Remember, you don't want to scrub the enamel, just use activated carbon to massage the surface of the tooth to attract magnet-like stains. Let it sit for 3-5 minutes. Longer time is good, but don't swallow it becomes challenging. However, if you do this, then there is no problem at all. Remember that activated carbon can absorb vitamins and drugs, so don't take them within a few hours of taking them. 

Step 3: Spit and rinse thoroughly, then use regular toothpaste or toothpaste for a second brushing.

Looking at the mirror and smiling now. You may see a white, snowy tooth appear in the mirror.